BounceBack Pilates is a private pilates studio which focuses on providing a holistic approach to physical health – incorporating Bowen Therapy, Massage, and Reflexology together with Pilates.
Over the 20 years of running my studio I have found that a one size fits all approach does not work for people and each client is treated individually and holistically. A postural analysis is taken at the first session and the client is educated on the muscles responsible for his or her aches and pains and the whys are explained.
It is my firm belief that an educated client is one who will heal faster and experience the benefits more effectively.