About Bounceback

BounceBack Pilates is a  private pilates studio which focuses on providing a holistic approach to physical health – incorporating Bowen Therapy, Massage, and Reflexology together with Pilates.

Over the 20 years of running my studio I have found that a one size fits all approach does not work for people and each client is treated individually and holistically.  A postural analysis is taken at the first session and the client is educated on the muscles responsible for his or her aches and pains and the whys are explained.

It is my firm belief that an educated client is one who will heal faster and experience the benefits more effectively.

Home

Get your body back with Bowen Therapy, Pilates & Sports Massage

Reflexology
Massage
Bowen Therapy

Pilates

What our Clients Say

BounceBack SA Blog

Building Physical Strength
Building Physical Strength
18 May 2023
Building physical strength, flexibility and grace with Pilates online classes Our new way of life has brought about a very different way of doing things. Who would have thought that so m...
Boost Immunity with Bowen Therapy
Boost Immunity with Bowen Therapy
18 May 2023
Prevention is more than just healthy eating and exercise… boost immunity with Bowen therapy and Reflexology. Amidst all the panic and pandemonium surrounding Covid……I see very little abo...
Pilates for Golfers
Pilates for Golfers
16 May 2023
Pilates is an absolute must for golfers. Correct posture at the Address sets up the entire swing. Poor posture leads to decreased rotation and in turn a decrease of power. Increased fle...

Contact Us